What You Need To Learn About Transforming Your Physique

31st July, 2009 - Posted by health news - No Comments

Most guys, if they’re sincere would like a far more attractive physique. But you can only use what you’ve got. Such things as building muscle and reducing weight are two aspects that may be altered through effort. Continue reading Read More

Total Wellness Cleanse – Life Altering Detox Plan Made for Everyday Life

27th July, 2009 - Posted by health news - No Comments

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7 Minute Muscle – Jon Benson Claims You Can Eat Less, Train Less & Live Longer!

22nd September, 2008 - Posted by healthy - No Comments

Did you see that article on MSNBC about living longer? Continue reading Read More

Fitness Motivation – But I Don’t Wanna Exercise Today!

26th August, 2008 - Posted by healthy - No Comments

Do you ever have days where you just don’t feel like exercising? I have to admit there have been weeks or even months where I’ve fallen into that very trap. Here are a few things to think about when you feel your fitness motivation slipping (or find that it’s non-existent): Continue reading Read More

Health And Fitness – Do You Have To Be Rich To Get Healthy And Fit?

14th July, 2008 - Posted by healthy - No Comments

Here’s a great article from Jon Benson, author of Fit Over 40, an excellent health and fitness resource specifically designed for middle-aged adults and seniors who want to improve their fitness. Continue reading Read More

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