31st July, 2009 - Posted by health news - No Comments
Most guys, if they’re sincere would like a far more attractive physique. But you can only use what you’ve got. Such things as building muscle and reducing weight are two aspects that may be altered through effort. Continue reading Read More
19th May, 2009 - Posted by health news - No Comments
There seems to be a new weight-loss 'Breakthrough' at least once a year, so what makes this revolution different from the last? Continue reading Read More
5th September, 2008 - Posted by healthy - No Comments
Dieting and eating delicious but healthy meals is a lot harder than it should be. I suppose for people who enjoy cooking and trying out new healthy recipes it could be fun, but I’ve never really been into meal planning myself. I prefer to have everything planned out for me so I don’t have to think about it. Continue reading Read More