22nd July, 2010 - Posted by health news - No Comments
You’ll have to be living under a rock to not have heard mention of Quinoa the super grain from South America. And with great reason as we will explore in this article about quinoa nutrition facts. Anyway, quinoa is pronounced KEEN-wah and was valued by the Inca in Peru. That’s not shocking since it sustained them for over 5000 years. Continue reading Read More
18th July, 2010 - Posted by health news - No Comments
You get out of the shower and step gingerly on to your bathroom scale. Good news! You have actually lost a few pounds. However , you are missing an imperative piece of information. Bathroom body fat scales don’t only measure how much you weigh, but also what your current share of subcutaneous fat is. Here are some things to keep in mind when it comes to these multi-purpose scales. Continue reading Read More
16th July, 2010 - Posted by health news - No Comments
Just because you dream of having a hot body, undoubtedly doesn’t mean you’re likely to have it. But this is an apparent statement to generate. Continue reading Read More
14th July, 2010 - Posted by health news - No Comments
When you suffer abdominal obesity, burning belly fat could be the most challenging thing you’ve ever tried. It is a lot easier to deal with mild or moderate overweight than with obesity. A scenario for moderate cases would just require an increase of self-awareness, the creation of a balanced diet and lots of physical activity. Extensive weight loss on the other hand depends on professional assistance, participation to support groups and the use of several weight loss methods. Continue reading Read More
12th July, 2010 - Posted by health news - No Comments
Thanks God I know the secret of weight loss that works particular for me! That is why I would like to give my helping hand to those who are still suffering from the weight problems and who could look slim and attractive only in their dreams. Interestingly, this secret is about the awareness of the fact that each single person meaning me, you and someone else need some unique combination of food, nutrition and physical activities. If you are able to find these proportions for you, it is great, as the whole world is in your hands and from this time you can monitor yourself. Well, at the very beginning we have to make the special weight loss journal. In order to show you the point, I would like to tell you what I had to undergo in order to find my perfect combination after which I started losing pounds. I am more than sure that you in your short life have tried different weight loss programs, numerous weight loss supplements and pills that promised you shocking results or, perhaps, you even took starvation. This proves once again that your desire is really strong and needs to be satisfied. Frankly speaking, none of these ways work properly and I am going to say you why. Practically, these changes were temporal ones and your organism did not manage to understand your body’s reaction on these food experiments and options. That is why every 2 week I undergo my own weight loss program which in fact is very easy in utilization of software programs. Each time I come up with this idea, I just choose the food I prefer to eat during this period, select exercises and write down the number of kilos I would like to shed. So, my weight loss plan has much to do about the outline of what to do, what to eat and how to do. Continue reading Read More
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