Cut Down On Your Sugar Intake

11th April, 2012 - Posted by health news - No Comments

It’s the early hours of the morning. You have to get the kids up and dressed. You have to get dressed yourself. Then you have to figure what to feed the kids and yourself before they are late for school and you are late for work. It’s almost an improbable feat, isn’t it? That’s when cereal comes in handy, especially a low-sugar cereal. Continue reading Read More

The Evolution Of The Paleo Diet

8th April, 2012 - Posted by health news - No Comments

Paleo or the caveman diet has become popular in recent years. Based on a tenet that food should be all natural and healthy, the Paleo Diet has reached close to mainstream status. The only thing stopping it from being completely mainstream is the opinion of many websites that it is simply one of those many crazy diet fads and it will fade away after some time. It is bound on the principles that we all should eat only what our Paleolithic Era ancestors would have eaten. This generally involves meat, vegetables, some fruits and nuts. Continue reading Read More

Huge Strong Chest Muscles Command Respect And Confidence

6th April, 2012 - Posted by health news - No Comments

Do you want to develop huge and powerful chest muscles? Massive big pectoral muscles (pecs) or chest muscles which command respect and adoration? You can be the proud owner of a giant and strong chest. Continue reading Read More

The Mediterranean Diet Plan And Its Great Pluses. The Mediterranean Diet Plan Must Be Used Every Day.

4th April, 2012 - Posted by health news - No Comments

There is a plethora of diet plans to select from and at times picking the best diet plan could be a bit confusing. Continue reading Read More

Serotonin Overview – How it Can Contribute in Proper Relaxation and Sleep

2nd April, 2012 - Posted by health news - No Comments

The brain is wired accordingly with many million neurons or brain cells that continually communicate with a single yet another by sending and getting specified molecules. These molecules transmitted by the brain cells or neurons are named neurotransmitters. Serotonin is a single of these neurotransmitters that are accountable in psychological functions. Continue reading Read More

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