8th February, 2010 - Posted by health news - No Comments
I went to a restaurant with some girlfriends a few nights ago whom I’d met through my anxiety support group. One of them brought another friend whom I was just meeting for the first time. She had suffered with anxiety as well. When she walked into the room she held herself so beautifully, her confidence radiated and I wanted whatever it was that made her that way. I wanted to ask her if the Panic Away Program helped her to become so confident? After talking all night I finally felt comfortable enough to ask her what her secret was. She giggled and said I wouldn’t believe it but less than a year earlier she was a completely different girl. This is what she told me: Continue reading Read More
2nd February, 2010 - Posted by health news - No Comments
Recognizing stress and actively working to reduce it is an effective Cure For Panic Attacks. Learning to control your emotions and stress might sound difficult but it is really about changing certain habits and behaviors. Stress can mean a whole multitude of things, for some people it might be stressful to maintain finances or their relationship, while others might be stressed at work. Even little things can build up like a domino effect and effect us emotionally and physically, like being late for an important meeting, working overtime or having to deal with a family crisis. Continue reading Read More
28th January, 2010 - Posted by health news - No Comments
Learning How To Stop A Panic Attack is all about being prepared and being aware of the first signs of attack. Often a panic attack starts because of fear or embarrassment. Panic disorder is slightly different in that people suffer attacks that come out of the blue. So what causes these attacks and how can we deal with them? Continue reading Read More
24th January, 2010 - Posted by health news - No Comments
Tired of trying so called Cures For Panic Attacks and failing to see any results? One of nature’s most potent remedies for physical and mental illnesses is laughter. Even the renowned Patch Adams believed in making people better through laughter. Science proves that laughter boosts the body’s immune system and improves oxygen flow around the body. Continue reading Read More
21st January, 2010 - Posted by health news - No Comments
It is possible to Cure panic attacks using on self-help therapies for people with social phobia. Shyness is a common problem that affects people of all ages. Not many of us like standing out and being observed by others. For some, being in front of others can conjure up extreme feelings of fear and embarrassment. Continue reading Read More
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