Water A Great Quencher of Anxiety Attacks and How Panic Away Can Help
4th March, 2010 - Posted by health news - No Comments
Water is vital to help keep your body healthy and to diminish anxiety symptoms. Continue reading Read More
Things You Need To Know About Anxiety And Its Types
7th March, 2010 - Posted by health news - No Comments
It’s a Monday morning and Jason told his mom, Mrs. Patty that he would go out with his friends for a high school reunion and will most likely be home by 5 o’clock pm. Continue reading Read More
How Panic Away Helped The Pressure of Success
25th February, 2010 - Posted by health news - No Comments
More women experience anxiety but men experience it too! I had dinner with a male friend a couple of weeks ago and we talked a lot about our lives. He is a very successful salesman but underneath it all he suffers a lot of anxiety. He recently became a single dad of 3 girls and has a lot of pressure in his sales job, constantly striving to be more and more successful. I’m sure men do feel a lot of pressure to provide but when he told me that he silently suffers with violent panic attacks when at home by himself I knew I could help him. Continue reading Read More
Managing Panic Attacks With Natural Therapies
22nd February, 2010 - Posted by health news - No Comments
Considered an alternative method for Managing Panic Attacks, Emotional Freedom Technique or EFT for short has helped people all over the world overcome anxiety disorders naturally. Acupuncture, hypnotherapy and aromatherapy are considered unconventional or alternative Cures For Panic Attacks. Continue reading Read More
Learn How To Stop A Panic Attack By Slow Breathing Exercises
17th February, 2010 - Posted by health news - No Comments
Performing regular physical exercise is a simple means in How to stop a panic attack as it helps reduce anxiety. The build up of adrenaline and stress chemicals can be reduced by exercise, helping reduce feelings of tension and anxiety. Exercise can also improve your state of mind, making you feel more confident and comfortable with yourself. Continue reading Read More