8th August, 2009 - Posted by health news - No Comments
One of the most overlooked aspects of life concerns our health. Millions of Americans make New Year’s resolutions that they don’t keep. Not only do they fail to keep them each year, but they generally end up adding on a few more pounds before the next January 1st rolls around. This is a terrible habit. Continue reading Read More
6th August, 2009 - Posted by health news - No Comments
Increasing your personal trainer salary should be one of the main goals of your fitness training business. Isn’t that one of the reasons you are in business? Helping others by utilizing your knowledge of fitness should be why you are handsomely compensated.
Most personal fitness trainers simply don’t focus on getting new clients. All they seem to do it concentrate on what they are most passionate about – exercise, and fitness itself. Continue reading Read More
6th August, 2009 - Posted by health news - No Comments
The target of six pack abs generally depends upon losing weight by completing exercises that concentrate on the muscles in the abdominal area. There are literally dozens of such exercises including lots of that are meant for other major muscle groups, but that can be modified to incorporate a workout for your abdominal muscles. Here are just a few of the major abdominal emphasis exercises. Continue reading Read More
3rd August, 2009 - Posted by health news - No Comments
Your weight training routine can either bless you with tremendous results, or completely disappoint you from lack of progress. That is why it is important to be on the best strength training program possible that takes into account your personal goals. Continue reading Read More
2nd August, 2009 - Posted by health news - No Comments
Are you confident that you’re doing your muscle and fitness workout correctly? One of the most common difficulties bodybuilders can have is to ensure that every muscle has been trained optimally during a certain exercise so you can gain muscle mass to it’s maximum.. Continue reading Read More
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