2nd November, 2010 - Posted by health news - No Comments
Is it possible to lose weight without starving yourself? This is possible when one stays close to the basics of dieting. It’s not always about crash diets and eating certain grains just to lose weight. The fact is that you can eat what you want and still lose weight. You just need to look at some of the following healthy weight loss tips and keep them in mind whenever you eat. Continue reading Read More
11th October, 2010 - Posted by health news - No Comments
Crash diets are what many use to lose weight quickly, without knowing that it can be dangerous for their bodies. The human body is like an engine. Fuel is what is needed so that it can work properly. Our fuel is food. Of course, over eating can lead to fattening up the body and this can make it perform slower and it can also lead to all sorts of diseases in the long run. So, losing weight the safe way is done how? In order to do this, follow these guidelines. Continue reading Read More
26th June, 2010 - Posted by health news - No Comments
Many think that the intake of less food will lose the weight they want. It’s easily mistaken that more exercise will burn the fats away. Trying to lose weight these ways separately will not be a healthy way to do it. You need both combined to lose weight healthily. Here are some things that can be done. Continue reading Read More
15th June, 2010 - Posted by health news - No Comments
Lots of people think they know how to eat right to lose weight. Many people justify themselves by thinking that one steak a day is better than two, same with junk food. Some people just don’t have the knowledge to lose weight. It’s more simple then you think if you want to quickly shed pounds. Follow these tips in order to eat right and lose weight effectively. Continue reading Read More
31st May, 2010 - Posted by health news - No Comments
Dying is something that is on many people’s minds these days. This is because people live really unhealthy lifestyles, especially when it comes to the consumption of food. Food is great, we all need to eat so that we can have the necessary fuel to be able to function correctly. But the fact is that if we eat to little or eat too much, this can have an effect on how long we are going to live. And the solution to that is finding out the best way to eat so that you live longer. Here are some guidelines to follow. Continue reading Read More
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