5 Easy Hypnosis Techniques that You can Try

1st November, 2012 - Posted by health news - No Comments

Hypnosis has been used since time immemorial to boost individual overall performance, alter behavior as well as positively impact well being. Many individuals experience diminished quality of life and are weighed down by their exceedingly strenuous work and school schedules. Hypnosis is one of the best methods of strain reduction that is not time and energy consuming. Continue reading Read More

Why You Should Make A Point Of Looking After Yourself

30th April, 2012 - Posted by health news - No Comments

The majority of people lead really busy lives and find little time to pamper themselves. It doesn’t matter if you are a working mum or if you stay at home to look after your children, there still aren’t enough hours in the day. By the time the evening meal has been eaten, the pots washed and the children safely in bed, there are only a couple of hours left before going to bed so that the same routine can happen again the following day. Continue reading Read More