30th September, 2011 - Posted by health news - No Comments
Obesity is one of the longest running problems in the world today. This has been pointed out as a trigger for other diseases such as diabetes and high blood pressure. Because of this, a lot of weight loss diet solutions or programs have already been formulated to give people a chance to obtain back in shape again. Continue reading Read More
10th April, 2011 - Posted by health news - No Comments
The b12 vitamin is only one of the indispensable b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin. The body needs the b12 vitamin for a bunch of different processes including changing the fats, carbs and proteins from all food that’s consumed into energy. One of the most vital processes the b12 is needed for is to create healthy red blood cells. Preventing coronary disease relies on the production of healthy blood cells and that the b12 vitamin is essential. The b12 vitamin is also critical for keeping the immunological system functioning at its top efficiency. Not only this, but the b12 vitamin also works to form the protective covering of all the nerve cells in the body. Continue reading Read More
29th January, 2011 - Posted by health news - No Comments
The D vitamin is the only vitamin that is not acquired from foods that are consumed. Instead, the D vitamin is actually got by daylight on the skin. There has been lots of media coverage about the dangers of getting excess sun but it’s important that the skin is exposed to daylight to obtain the daily recommended allowance of the D vitamin. Actually, the quantity of time that a person has to spend in the sunshine to receive an adequate dose of the D vitamin is extremely little and just a few minutes a day will be acceptable and not have any harmful effects from the quantity of ultra-violet light received. Continue reading Read More