The Importance Of Vitamin B12

10th April, 2011 - Posted by health news - No Comments

The b12 vitamin is only one of the indispensable b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin. The body needs the b12 vitamin for a bunch of different processes including changing the fats, carbs and proteins from all food that’s consumed into energy. One of the most vital processes the b12 is needed for is to create healthy red blood cells. Preventing coronary disease relies on the production of healthy blood cells and that the b12 vitamin is essential. The b12 vitamin is also critical for keeping the immunological system functioning at its top efficiency. Not only this, but the b12 vitamin also works to form the protective covering of all the nerve cells in the body. Continue reading Read More

Better Health Through Better Vitamin

29th January, 2011 - Posted by health news - No Comments

The D vitamin is the only vitamin that is not acquired from foods that are consumed. Instead, the D vitamin is actually got by daylight on the skin. There has been lots of media coverage about the dangers of getting excess sun but it’s important that the skin is exposed to daylight to obtain the daily recommended allowance of the D vitamin. Actually, the quantity of time that a person has to spend in the sunshine to receive an adequate dose of the D vitamin is extremely little and just a few minutes a day will be acceptable and not have any harmful effects from the quantity of ultra-violet light received. Continue reading Read More

Basic Facts About The B12 Vitamin

24th December, 2010 - Posted by health news - No Comments

The b12 vitamin is among the fundamental b vitamins that are had to maintain health and mind. Cobalamin is the alternative term for the 12b vitamin. The entire body needs the vitamin B12for a number of different processes including converting the fats, carbohydrates and proteins from all food that’s consumed into energy. Just about the most important processes that the b12 is vital for is always to create healthy red blood cells. Continue reading Read More

Understanding Vitamin B12 And Your Body’s Needs

1st December, 2010 - Posted by health news - No Comments

The vitamin B12 is one of the B vitamins that are critical to maintain a healthy body. Otherwise known as Cobalamin, the B12 vitamin is required for the techniques to convert the carbs, fats and proteins from food into energy. Vitamin B12 also, just as importantly, helps keep the red blood cells healthy and therefore stop coronary disease as well as keeping the immune system functioning at its maximum level. Additionally, vitamin B12 is used to create the protective covering of all nerve cells in the body. Continue reading Read More

Avoiding Vitamin B12 Deficiency

30th November, 2010 - Posted by health news - No Comments

The vitamin B12 is one of the B vitamins that are important to maintain a healthy body. Often known as Cobalamin, the B12 vitamin is needed for the systems to convert the carbohydrates, fats and proteins from food into energy. Vitamin B12 also, more importantly, helps keep the red blood cells healthy and therefore prevent heart problems as well as keeping the immunological system functioning at its maximum level. In addition, vitamin B12 is used to create the protective covering of all nerve cells in the body. Continue reading Read More

Older Entries