Get a Spring in Your Step Using a Vibration Plate Exercise routine

15th June, 2010 - Posted by health news - No Comments

You will have found out about a new groundbreaking form of workout machines in the media or keep fit magazines and may be a little skeptical about its power as an exercise aid however this really is a triumph in modern technology and needs to be put into use to be believed. It is worth noting that vibration plates have revolutionised professional gyms around the world and are now increasingly popular in the home gym market. Continue reading Read More