Easy to Follow Steps in Gaining Weight
10th April, 2011 - Posted by health news - No Comments
Being under the limit is equal to being over it. You might think that being thin is enough for being healthy. For a person to be considered healthy is allowing his body mass to fall withing the normal limits of BMI. Calculation of BMI is the measuring your weight in kilograms over your height in meters squared. Improving your weight with home gym equipments will help your body function better. In order to gain weight, here are few simple tips that you can easily follow. But before starting any exercise, it is best to also consult your doctor about it. Continue reading Read More