22nd February, 2012 - Posted by health news - No Comments
What is a massage? Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance body function. Massage manipulates the body flow with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration done manually with hands or with mechanical aids. In professional settings, massage involves the customer being handled while lying on a massage table, sitting in a comfortable best massage chair, or lying on a mat on the floor. Continue reading Read More
20th February, 2012 - Posted by health news - No Comments
Massage Chairs really do work. If you suffer from back pain, neck pain, or all around stress and fatigue from a hard day’s work, then a massage chair is just what the doctor ordered. Technologies now exists that can provide you with a massage recliner that can almost replace your expensive therapist. There is even a massage recliner that provides you a foot and calf massage that will make you think that you are in heaven. Massage chairs has advanced to the level where they can give you wonderful full body massage therapy. They can do all the different massage techniques which can be used to target specific areas. There are also many other features being added to massage chairs to help with relaxation and stress relief. Continue reading Read More
25th November, 2011 - Posted by health news - No Comments
A excellent massage can do great wonders to you. A good massage gives you a deep relaxation, and help you release anxiety, stress and fatigue, allowing the body and mind to be tuned better. Minimizing the risk of having serious illness, like high blood pressure and heart disease. Massage puts the body and mind at ease by relieving sore muscles and stimulates the body to release endorphins, a chemical which improve your mood and ease tension. Allowing the body and mind to rest and enjoy a more comfortable sleep. With the body well rested and stress alleviated, you can feel better, play better and perform better every day. Massage therapy also increased blood circulation so your body can pump more nutrients and oxygen to tissues and vital organs. This promotes faster healing and return your body to health state. Stimulating lymph system (the body’s natural defense against toxic invaders). The overall effects of regular massage therapy can strengthen and tone the entire body and to help prevent unnecessary strains and injuries that might occur due to excess tension. Continue reading Read More
17th March, 2011 - Posted by health news - No Comments
Perhaps you have pointed out that each one of those myriad diet plan alternatives available is concentrated on a black or white technique? You must do this or perhaps do that and if you do, you may usually discover that all your troubles are answered, so they say. Probably you’ve tried out more than one of these miraculous bullets only to find that you are more and more frustrated. You are aware that you must do a little something about your diet regime, however every single diet plan you’ve experimented with simply just doesn’t work. Continue reading Read More
15th March, 2011 - Posted by health news - No Comments
Sadly, obesity is a scourge of our modern community. In many cases it is typified simply by what is called emotional eating, which often can be a chronic reply to numerous consequential incidents within our lives. It really is in reaction to these specific sparks that we select what are strangely called comfort foods – meals with sketchy nutritional worth – to help us deal with the specific situation. Several professionals think that, in most scenarios, eating too much is triggered by emotional response. Continue reading Read More
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