29th June, 2010 - Posted by health news - No Comments
Officially stress hasn’t been referred to as a risk factor for heartburn, however , many sufferers believe their hectic, stressful lifestyles make their condition worse. Actually, it’s much more likely that stress causes changes in our usual behaviors which can cause heartburn. For instance, when every day life is very hectic, we may eat an excessive amount of junk food as well as miss meals altogether. It is fully documented that good nutrition, exercising, and getting plenty of sleep are necessary for health. Failure to satisfy these basic needs, especially over a period of time can lead to what causes heartburn. Continue reading Read More
25th June, 2010 - Posted by health news - No Comments
Any time you need to relax as well as unwind, the perfect thing to do is to go to a health spa. Inside the health spa, you have the choice to get a rub down, take a dip in a Jacuzzi, even socialize with many other people who need to unwind. And yet of all of the things to do people can do in a health spa, the more helpful activity is definitely using the sauna. Continue reading Read More
2nd May, 2010 - Posted by health news - No Comments
Play Therapy’s not just for kids, psychologists today are using it for adults too. Proven to ease anxiety Panic Away will leave you happier, more calm and relaxed. Continue reading Read More
30th April, 2010 - Posted by health news - No Comments
Finding the time to erase stress can be difficult. With never ending hectic schedules it can seem impossible to find the time to take a break. 8 out of 10 people admit that they are way more tense than they use to be. panic away can help you! Continue reading Read More
18th March, 2010 - Posted by health news - No Comments
Excessive stress and or anxiety can become serious enough to disrupt your life. Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. It can bring about chaos in your sleeping patterns, it can elevate blood pressure and even cause hair loss or skin issues. Anxiety disorder is the constant feeling of worry, or fear, so much so that it obstructs your ability to do daily functions. When someone has symptoms of generalized anxiety disorder tend to always expect disaster and can’t stop thinking about money, family, work or health. In people with generalized anxiety disorder, the anxiety is often improbable or out of proportion for the circumstances. Everyday life becomes a constant state of worry, fear, and dread. Sometimes, the anxiety so dominates the person that it interferes with daily functioning, including work, school, social activities, and relationships. Continue reading Read More