How Breathing Exercises Increase Your Well Being
10th January, 2013 - Posted by health news - No Comments
After many years operating in the health and fitness business aiding individuals get fit and healthy I discovered that many of my stressed and tired clients couldn’t reach their bodyweight reduction goals. By means of trial and error and a lot of investigation I discovered that a body that is stressed is not very likely to drop excess fat due to a protective mechanism. Now this is due to rather complex hormonal causes beyond the scope of this brief report but I did learn that tension release and relaxational techniques helpbring those hormonal imbalances back into line and most importantly individuals are in a position to shed entire body fat. Continue reading Read More