Aromatherapy Tips & Secrets – Essential Oils to Utilize At Home

10th December, 2012 - Posted by health news - No Comments

Aromatherapy Blends and Recipes is a detailed user’s manual created to guide you in the use of Essential Oil Blends to ease many common and bothersome conditions and to Help You to get Through The Day. Continue reading Read More

Hypnotherapy Might Be For You – 4 Reasons

1st October, 2010 - Posted by health news - No Comments

Why haven’t you given hypnotherapy a go? The thought isn’t unigue. Many people have also had the very same thought. Some of them actually acted on that thought. Some never go past the daydream stage. Sometimes it’s because they don’t know how to approach it. Other times it’s because there are many variables. Other times they don’t follow through because they feel they can’t actually get through the experience. Everyone has their own personal reaction to the thought of hypnotherapy. Continue reading Read More

Meditation Beginners: Walking Meditation Practice

18th July, 2010 - Posted by health news - No Comments

Walking alone has always provided me with the time to mindfully quiet my thinking. My favorite moment of the day to walk is early in the morning. I mean really early. The silence of the morning without traffic and listening to the birds is wonderful. Continue reading Read More