15th November, 2010 - Posted by health news - No Comments
The results of a recent study conducted by the American Podiatric Medical Association concluded that a surprising 73% of people polled revealed that they are living with foot pain. The question is: why has foot pain become one of the most common complaints in the doctor’s office? For many people, this problem can be caused by one of the following: the types of shoes they wear, the activities they engage in, or how their feet are structured. Wearing ill-fitting shoes can make existing problems even worse. Physically active people are another segment of the population that are often afflicted by painful foot conditions. Factors such as {fallen arches, overpronation|overpronation, fallen arches, and poor support can all play a role in painful feet, ankles, and knees. Genetics can contribute to foot-related issues because they dictate how the foot was formed in the womb. This can raise the likelihood of developing painful foot conditions such as bunions, heel spurs, and plantar fasciits. Continue reading Read More
6th February, 2010 - Posted by health news - No Comments
Massage and exercise therapy helps persons recovering from major injuries to get back their vigor and dexterity. However, even in the case of lower body injuries and painful foot ailments; physical therapy can supply significant relief. When orthotic insoles and staying off the feet fail to relieve the pain as needed, it’s time to take a closer look at what may be injured in the feet. It’s a good idea to see your foot doctor to have X-Rays taken and to have a consultation. However, once that’s finished, some very effective foot therapy exercises can give relief to soothe the discomfort. Below you will find three effective alternatives that can be helpful in these cases. Continue reading Read More