24th March, 2010 - Posted by health news - No Comments
Life can present all kinds of problems to us. Some of them we can just deal with without any difficulty whatsoever, while others can be so significant as to be literally life-altering. Should something really tragic or devastating take place in our lives, we wonder how we would be able to cope. The unfortunate truth is that at one point or another, something will happen that will be of very powerful significance and can lead us to places we have never experienced before. When these situations arise, we fall back on our coping skills and our ability to “deal” as best we can. Every now and again circumstances combine to present us with several heavy hitting events in succession and in these situations we really do understand what we are truly made of. Continue reading Read More
14th March, 2010 - Posted by health news - No Comments
Burnout is not something that we hear a lot about and is often associated with high-powered executives or those in seriously stressful occupations. However, all of us are vulnerable to suffering from this condition if we’re not careful, regardless of what occupation or position we have. While some people may be way more susceptible to burnout than others, if you approach your daily activities in a “happy-go-lucky” way, not really focused at all, then you could wind up in this position yourself. Continue reading Read More