Why Natural Foods And Whole Foods Are Important For A Healthy Diet

22nd November, 2011 - Posted by health news - No Comments

Natural foods and whole foods are considered to be minimally processed and do not contain artificial ingredients or isolated vitamins, minerals and chemicals. Many vitamins and so-called ‘health food’ products in stores today are fashioned synthetically in a laboratory. Mock nutrients are not easily absorbed by the body because they are not recognizable as elements meant to be consumed by humans. In fact, many people taking isolated vitamins on a regular basis are throwing their cash down the toilet because the body considers most of those isolated chemicals literally as waste. Continue reading Read More