Three Lower Abs Workouts That Work to Get Six Pack Abs
23rd November, 2010 - Posted by health news - No Comments
So here are 3 progressively harder lower abs workouts. You should work your way up to the harder exercise, such as a hanging leg raise which is very effective, but not meant for beginners. Start with the first lower abs workout listed here, then go on to the others after you are doing the first one with minimal effort. Continue reading Read More