15th January, 2014 - Posted by health news - No Comments
Jenny had never been able to manage her weight since soon after high school so I was blown away that there she was, at 28 yrs. old, wearing those old high school jeans again and looking as good as she ever had in them. Continue reading Read More
22nd October, 2010 - Posted by health news - No Comments
Mastering how to eliminate back fat might be one challenging task. This can be simply because back fat is one stubborn area address and generally men and women mistake operating out the backside muscles as solution when actually, it just is not going to work. Continue reading Read More
12th May, 2010 - Posted by health news - No Comments
Most people think that you have to suffer to lose the belly fat. Not true. You need physical activity to lose weight and it isn’t trapped within the realm of painful exercise. As long as the body is at constant movement, you’re burning off fat. Continue reading Read More
25th April, 2010 - Posted by health news - No Comments
I’m sorry if I burst your bubble but cardio training is not the answer to how to lose fat and gain muscle. Regular cardio can’t possibly measure up to the latest and more efficient methods of losing your beer belly. This new method works better because you simultaneously build muscle and lose fat. Continue reading Read More