Confirmed Fitness Strategies To Get You Into Shape

30th October, 2013 - Posted by health news - No Comments

Fitness can be the other “f” word. It is tough and requires personal discipline which is something not a lot of individuals have these days. Fitness does not mean that you have to live in a health club or eat nothing but salad. This write-up will show you some great straightforward ways to incorporate fitness into your life. Continue reading Read More

The Prayer For Anyone Seeking Peace, Strength And Wisdom In Life

15th April, 2012 - Posted by health news - No Comments

Are you aware about the serenity prayer? Do you have any idea how powerful that prayer is? This prayer is ideal for those who find themselves seeking peace, strength and wisdom in life. I have to share to you an article dealing with serenity prayer. It is about the people who are into drugs and that they find it hard to change their lives. John-Ross Boyce, the writer of this article, mentioned, “There’s an old prayer in rehabilitation centers to help bolster the downtrodden spirits of drug addicts and alcoholics. It goes, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.” Addicts have these things called “triggers” situations or problems that drive them to consume unhealthy amounts of alcohol/crack/horse tranquilizers. The whole point of the Serenity Prayer is that the problems which plague you may have fix or not, but that does not matter. What really matters is your attitude when confronted with your daily demons.” Continue reading Read More