Applying A Healthy Lifestyle Habit
12th February, 2010 - Posted by health news - No Comments
What we think and feel has a direct impact on our current and future health and life. Poor sleep can arise from day to day stressful experiences such as; having to deal with a difficult client, paying bills and having a heavy workload. Stress can cause tension and restlessness and coupled with thoughts of worry, make it difficult for sleep to come at night. Continue reading Read More