3 Workout Mistakes in Fat reduction Programs
14th February, 2011 - Posted by health news - No Comments
Have you been making these common mistakes that oftentimes RUIN people’s well-meaning, yet fatally flawed workouts? Continue reading Read More
28th February, 2011 - Posted by health news - No Comments
Beginners, like Rick and Carol, two of my clients a while ago, tend to make 1 big mistake if they start seeking to shed pounds: Continue reading Read More
14th February, 2011 - Posted by health news - No Comments
Have you been making these common mistakes that oftentimes RUIN people’s well-meaning, yet fatally flawed workouts? Continue reading Read More
10th February, 2011 - Posted by health news - No Comments
While interval training is preferable to cardio, “generic” interval training is not as good as *they* help it become out over be. Continue reading Read More