12th September, 2010 - Posted by health news - No Comments
It seems so simple. The key to how to lose belly fat is to simply eat less food energy than the body needs to run each day. But people and their lives are a lot more complicated. The busy and activity packed lifestyles of people today do not give them the time to spend hours in the gym and hours cooking nutritious meals. Continue reading Read More
3rd September, 2010 - Posted by health news - No Comments
Some people, in their quest for a trimmer waistline, think there are some best-kept secrets on how to lose belly fat, but the truth is getting rid of a protruding tummy is relatively simple. There are no costly weight loss supplements or tiring spot reducing exercises. It’s just about having proper eating habits and a regular workout routine. Continue reading to find how to blast your tummy fat simply and effectively. Continue reading Read More
8th July, 2010 - Posted by health news - No Comments
When we were babies, the fat on our body was considered cute. No matter how pudgy we look, adults would say we were the cutest babies ever. This changes as we get older, and what was cute as a baby is considered disgusting when we hit middle age. No one passes us on the street and lets us know how cute we look when our gut is hanging over our waist. The image that is left in a persons mind after they have seen a fat person bellying up to the buffet is no the most pleasant image in the world. It is not acceptable to be overweight, and a person should not settle for it. Continue reading Read More
24th May, 2010 - Posted by health news - No Comments
When a person is obese, it is not a well kept secret. When your belly prevents you from being able too see your toes, that might be a clue that there is a problem. It is not as easy to decide how to get rid of the unwanted belly fat that has invaded your body. Without a plan it is much harder to get rid of the weight, and keep it off once you do lose it. Continue reading Read More
23rd May, 2010 - Posted by health news - No Comments
Television for years has produced many pieces of exercise equipment. There is an endless supply of gear that has promised that it will teach you how to lose weight fast, or how to get rid of inches around your waist, or how to drop pounds while you sleep at night, the list goes on and on. Many companies have made a lot of money by selling products that promise to get you fit overnight. Because many people are concerned about how much they weigh, they are often willing to try anything, and much of what they buy sits unused in their house. Eventually it is time for a person to decide what to do with that pile of unused stuff. Continue reading Read More
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