What’s the right weight for me?

16th June, 2010 - Posted by health news - No Comments

Ever asked yourself “How much should I weigh”? You might be asking yourself why a person your age is noticeably lighter. Hence, you’re starting to wonder whose weight is within the right range. Relax, it’s not yet time to panic. It’s not just your age that’s used as a basis for weight. In fact, it actually depends on a number of factors such as your height, lean muscle mass, body fat mass and even body frame. So ultimately, two persons who have the same age and height need not be of the same weight for them to have normal weight. Still, if you want a specific number, then try checking out the body mass index. Continue reading Read More