Find Your Feet On A Swiss Ball
11th July, 2010 - Posted by health news - No Comments
People are always coming up with new ways of doing exercise and physical fitness, but there is a new game in town that is all the rage – gym balls. Some of the reasons for the popularity of these exercises are that it’s extremely portable, it’s very low impact (therefore it’s very quiet), it doesn’t require much space and it is very economical. Continue reading Read More