10th July, 2010 - Posted by health news - No Comments
To develop a life goal, you must be introspective and think about your successes, as well as your failures in life. Everyone has some area of life they would like to improve upon; it’s human nature. Setting SMART goals involves choosing ones that are Specific, Measurable, Attainable, Realistic and Time-sensitive. You may have many areas you’d like to work on, but you should choose one or two as you get started. Prioritizing will be part of your success, since you want your ambitions to be achievable. Realizing your ambitions is another story that requires a positive attitude and continuous motivation. Here are some exercises to help you get started. Continue reading Read More
7th July, 2010 - Posted by health news - No Comments
Wouldn’t it be great if we can see our path towards our personal lifetime goals as a straight line, with no obstacles in between? Unfortunately, in the real world, that is hardly the case. Continue reading Read More
26th January, 2010 - Posted by health news - No Comments
You have a dream. Maybe you want to scale Mt Everest, move to another country to earn money for your future, start your own business or even go back into the working world after spending a few years taking care of the kids. Continue reading Read More
18th January, 2010 - Posted by health news - No Comments
How To Spend Time Effectively? Time management is not solely concerned with the amount of time spent on certain activities in terms of hours or months. Tracking how you spend time everyday might help you see where you’re wasting it. You can begin by examining your assumptions about time and how those assumptions may be preventing you from using your time productively if your goal is to get more done in less time. Let’s look at 10 of the most common–and erroneous-assumptions. Continue reading Read More