25th April, 2010 - Posted by health news - No Comments
I’m sorry if I burst your bubble but cardio training is not the answer to how to lose fat and gain muscle. Regular cardio can’t possibly measure up to the latest and more efficient methods of losing your beer belly. This new method works better because you simultaneously build muscle and lose fat. Continue reading Read More
18th March, 2010 - Posted by health news - No Comments
Do you want to lose weight effectively? Of course, there a many fads as well as real ways to lose weight including raw foods and diet. But there are only a few ways to proceed if you are serious about lose weight. You need to take advantages of opportunities available if you really want to achieve long-term weight loss. However, starving yourself to death or even skipping a few meals won’t make you shed those pounds in a healthy way. Contrary to what you may think, reducing your weight can be a fun-filled activity as long as you take heed of these weight loss suggestions. Continue reading Read More
15th March, 2010 - Posted by health news - No Comments
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12th January, 2010 - Posted by health news - No Comments
If you’ve been searching for information on weight loss this article will prove very beneficial. Going on a fast is hardly the right way to go about losing weight. No. Instead the secret of weight loss can be found on two principles. Eat less and exercise more. Simple. Continue reading Read More
6th April, 2008 - Posted by healthy - No Comments
The following article was provided by Tom Venuto of Burn the Fat Feed the Muscle. Although it’s quite lengthy, be sure to read it all to the end – Tom offers some valid and thoughtful information about the reasons many of us have trouble losing weight (and why we might be gaining weight all of a […]
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