19th January, 2011 - Posted by health news - No Comments
Whilst interval training is far better than cardio, “generic” interval workouts are not as good as *they* make it out to be. Continue reading Read More
12th September, 2010 - Posted by health news - No Comments
It seems so simple. The key to how to lose belly fat is to simply eat less food energy than the body needs to run each day. But people and their lives are a lot more complicated. The busy and activity packed lifestyles of people today do not give them the time to spend hours in the gym and hours cooking nutritious meals. Continue reading Read More
7th September, 2010 - Posted by health news - No Comments
A powerful method to reduce weight is to make use of weight loss tablets but you have to select the right one. You could not just expect that the pill you’re going to take will not adversely effect you in any way. Answers could be difficult to discover that is why you will have to do your own due diligence. Often the producer of the tablet will tell you what side effects there could possibly be. Makers will frequently tell you all about the good things about an item but seldom any of the bad points. Continue reading Read More
3rd September, 2010 - Posted by health news - No Comments
Some people, in their quest for a trimmer waistline, think there are some best-kept secrets on how to lose belly fat, but the truth is getting rid of a protruding tummy is relatively simple. There are no costly weight loss supplements or tiring spot reducing exercises. It’s just about having proper eating habits and a regular workout routine. Continue reading to find how to blast your tummy fat simply and effectively. Continue reading Read More
7th August, 2010 - Posted by health news - No Comments
People looking to lose weight are always looking for a helping hand, and for honest quick weight loss. This only stands to reason, it makes sense, because losing weight is, let’s be honest, hard work. So people often turn to fat burning supplements. People often want to know how well these really work, and if they really work in the first place. The answer is, it depends. Some work great, others don’t. Others are really meant for things other than losing weight and so on. Continue reading Read More