Foods That Can Help Leaky Gut
2nd June, 2010 - Posted by health news - No Comments
Individuals who have leaky gut syndrome must include plenty of essential fatty acids in their dietary plan. These are fatty acids that the body is unable to produce naturally, and so one must make sure to get them from the dietary supplements. The essential fatty acids include linoleic acid, (omega 6) and alpha-linolenic acid (omega 3). These fatty acids perform an important function in the body like maintaining cell membranes, produces regulatory hormones like prostaglandins and leukotrienes, It also helps in regulating cholesterol levels. Continue reading Read More