How To Deal With Back Pain At The Office
5th October, 2010 - Posted by health news - No Comments
Back pain is one of the most common complaints in the office. When one considers the dynamics of the human body, this should come as no surprise. The lower back hold up to about 400 pounds of pressure on an average person who is sitting in an office chair. When one sits in the wrong kind of chair or in the wrong position for hours on end, he or she is going to have back pain. The only way to correct this is to make corrections in the way one sits, the type of chair being used, and how practicing good health habits. Continue reading Read More