Although Untested, Stress can have Influences on Heartburn
29th June, 2010 - Posted by health news - No Comments
Officially stress hasn’t been referred to as a risk factor for heartburn, however , many sufferers believe their hectic, stressful lifestyles make their condition worse. Actually, it’s much more likely that stress causes changes in our usual behaviors which can cause heartburn. For instance, when every day life is very hectic, we may eat an excessive amount of junk food as well as miss meals altogether. It is fully documented that good nutrition, exercising, and getting plenty of sleep are necessary for health. Failure to satisfy these basic needs, especially over a period of time can lead to what causes heartburn. Continue reading Read More