Though Untested, Stress may have Negative Effects on Heartburn

18th September, 2010 - Posted by health news - No Comments

Officially stress hasn’t been identified as a reason for heartburn, but many sufferers think that their hectic, stressful lifestyles do make their condition worse. Actually, it’s very likely that stress causes modifications in our usual behaviors which often can cause heartburn. For example, when every day life is very hectic, we may eat too much junk food or even miss meals altogether. It’s fully documented that eating right, exercising, and getting plenty of sleep are necessary for wellness. Failure to fulfill these basic needs, especially over a period of time can lead to what causes heartburn. Continue reading Read More

Although Untested, Stress can have Influences on Heartburn

29th June, 2010 - Posted by health news - No Comments

Officially stress hasn’t been referred to as a risk factor for heartburn, however , many sufferers believe their hectic, stressful lifestyles make their condition worse. Actually, it’s much more likely that stress causes changes in our usual behaviors which can cause heartburn. For instance, when every day life is very hectic, we may eat an excessive amount of junk food as well as miss meals altogether. It is fully documented that good nutrition, exercising, and getting plenty of sleep are necessary for health. Failure to satisfy these basic needs, especially over a period of time can lead to what causes heartburn. Continue reading Read More