Building Muscle Fast Is An Easy Target to Achieve
24th July, 2010 - Posted by health news - No Comments
You can’t overeat your way to building muscle fast. Well DON’T believe it! The only thing eating in excess does is make you FAT! Those pounds on your bathroom scale are deceiving. Gaining weight quickly is easy and not impressive, gaining muscle fast is a whole different animal. Just look at the climbing obesity rate in America. Can you HONESTLY tell yourself that eating is going to help with building muscle fast? Although nutrition is still important, the MOST ESSENTIAL part of building muscle fast, without the extra bodyfat, is in the TRAINING! Continue reading Read More