7 Minute Muscle – Jon Benson Claims You Can Eat Less, Train Less & Live Longer!
22nd September, 2008 - Posted by healthy - No Comments
Did you see that article on MSNBC about living longer? Continue reading Read More
Workouts To Lose Fat And Gain Muscle With Speed
25th April, 2010 - Posted by health news - No Comments
I’m sorry if I burst your bubble but cardio training is not the answer to how to lose fat and gain muscle. Regular cardio can’t possibly measure up to the latest and more efficient methods of losing your beer belly. This new method works better because you simultaneously build muscle and lose fat. Continue reading Read More