Holistic Nutrition Ideas To Help You Drop The Sugar Addiction

27th January, 2010 - Posted by health news - No Comments

Sugar is one of the most invasive products in our society and will be one of your biggest enemies when it comes to adopting a holistic nutrition lifestyle. Wherever you go and whatever you do, you’ll come across sugar in one form or another, usually masquerading under different names in a variety of forms. Don’t underestimate the power of sugar, because it’s going to take an incredible effort on your behalf, and you’ll likely require the help of your family members or those whom you live with, to help you pull through the stressful early stages of dealing with your sugar addiction. Continue reading Read More

Correct Holistic Nutrition Can Reduce Emotional Eating And Sugar Addiction

31st December, 2009 - Posted by health news - No Comments

We all need food to survive and one of our greatest pleasures is the variety of foods available to us to satisfy this need. We’re able to differentiate between so many different tastes and aromas and have developed the chore of eating into such a fine art that we are constantly surrounded with such a huge variety foods. We are often tempted to eat far more than we should or to take part in a completely poor diet. Our relationship to food can become completely out of phase, should we be suffering through particular emotional changes or issues. As we are attuned to eating several times each day, unless we are very careful a poor and unbalanced diet may arise, leading to serious health problems. Continue reading Read More