A Simple Diet Plan

11th April, 2010 - Posted by health news - No Comments

Most people don’t enjoy being overweight. We don’t like to deal with the issues that arise because we are overweight. The problem of too much fat is shared by a large percentage of the population. It does not have to be as hard as some people think it is too lose the extra pounds that they are carrying. Simple steps can produce results if a person chooses to follow them. Continue reading Read More

Regular Overweight Versus Obese

10th April, 2010 - Posted by health news - No Comments

In our country there are a greater number of people who are dangerously overweight than there are people who are just not at a healthy weight. This is not just a guess, this has been studied. But what does that mean? The different terms are a result of how much a person weighs and what is the cause of any extra weight that a person is carrying. Overweight is having extra body weight from muscle, bone, fat, and/or water. When a person is dangerously overweight they have a lot of fat. Continue reading Read More

I Was Eating Myself To Death

9th April, 2010 - Posted by health news - No Comments

(There was no doubt about it.~I couldn’t deny it any longer~It was a fact that was very obvious.} My body was sick. I was very obese and my body was not working the way it was supposed to anymore. It wasn’t a surprise when my physician gave me a long list of all of the issues I was facing. All of them were related to my weight. I was digging a grave for myself by living the way that I did. Continue reading Read More

A Food And Diet Revolution

8th April, 2010 - Posted by health news - No Comments

People are getting bigger and bigger in our nation, but that does not just mean taller. It is not about the booming population. Our nation is starting to fill up with people who have too much mass on their body. America is starting to realize that being fat is not a good thing. As a country we are spending more of our resources dealing with the ramifications of this issue than we have ever spent before. The problems that are caused by obesity are felt by almost every group in our country. And the problems won’t go away unless something is done. Continue reading Read More

How Worrying Affects Your Body

8th April, 2010 - Posted by health news - No Comments

Stress has a direct effect on your weight. The amount you weigh is a result of how much you worry. People have written many reports that detail how a person deals with issues can have a direct impact on their ability to control their weight. Being overweight is not conducive to living a long and fruitful life and when we are overweight we face many additional health issues than those who are not overweight. Many of these health problems can cause a person to suffer from issues that shorten their life. Continue reading Read More

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