Take Care Of The Gym That Is Cluttering Your Garage

23rd February, 2010 - Posted by health news - No Comments

Television for years has produced many pieces of exercise equipment. There is an endless supply of gear that has promised that it will teach you how to lose weight fast, or how to get rid of inches around your waist, or how to drop pounds while you sleep at night, the list goes on and on. Every piece of equipment, or diet that has been sold promises great results but in the end the only person who benefits is the person who is selling them. But as the years have passed, the amount of things that a person has bought keeps building, and the piles of equipment gathering dust in the garage keeps growing. The old equipment can only gather dust for so long, and a person has to make a decision about where the stuff should go to. Continue reading Read More

You Must Lose Weight Now

19th February, 2010 - Posted by health news - No Comments

It began with a trip to the doctor. My body was giving me several clues I had aches that did not go away as easily, I was at risk for diabetes and it was all being caused by the extra pounds I had packed on. It was something that was preventable, but time was passing everyday. While medicine could help the maladies that were being faced, the best long term cure was to get rid of the excess belly fat that was being carried. Continue reading Read More

What Do You Do To Handle Stress While Losing Weight

15th February, 2010 - Posted by health news - No Comments

Many people worry about the effects of obesity on themselves whenever they get on a scale. It is not uncommon for people to decide to lose the excess weight they are carrying around and try to do something about it. The good news is that some of the things that can be done to lose weight can also help reduce stress. Continue reading Read More

Have You Looked In The Mirror Lately

15th February, 2010 - Posted by health news - No Comments

Many people look in the mirror every day and don’t like what they see. We strive to have the nicest clothes, make sure were groomed properly because of how we want to be seen by people around us. One common part of our image that always needs to be worked on is the fitness of our body Continue reading Read More

It’s a New Year Time To Lose Weight

8th February, 2010 - Posted by health news - No Comments

When the New Year begins, many people make resolutions, and one of the most popular is that they will lose weighr. With the start of the New Year, people are motivated to lose the excess pounds that they say they put on over the holidays. Continue reading Read More

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