30th April, 2010 - Posted by health news - No Comments
Finding the time to erase stress can be difficult. With never ending hectic schedules it can seem impossible to find the time to take a break. 8 out of 10 people admit that they are way more tense than they use to be. panic away can help you! Continue reading Read More
22nd April, 2010 - Posted by health news - No Comments
Society places such a stereo type on mental health that we ourselves can be very scared of the feeling of breaking down. Barry Joe, a former anxiety sufferer has produced an amazing ebook called Panic Away that will help STOP the fear of anxiety. Continue reading Read More
16th April, 2010 - Posted by health news - No Comments
Leading to anxiety or depression, Obsessive Compulsive Disorder affects 2 million Americans. 1/3 of adults with OCD had developed symptoms as a child and seems to affect just as many men as women. Symptoms can begin in childhood, adolescence or early in adulthood and statistics show that it can be genetic. Learn How Panic Away can CURE your anxiety attacks. Continue reading Read More
13th April, 2010 - Posted by health news - No Comments
Study has shown that sleep is made up of different stages of sleep that are recognized by REM and non-REM occurrences. Dreams often occur with REM sleep but the real importance of sleep occurs in the later phases of non-REM sleep. You may find that after a good night’s sleep that you feel refreshed and energized, since sleep enables you to restore and rejuvenate many functions of the mind and body. Individuals who suffer from Sleep Panic Attacks however may not experience the important stages of sleep that are essential for rejuvenation. Continue reading Read More
12th April, 2010 - Posted by health news - No Comments
A number of people with anxiety disorders turn to alcohol to escape from feelings of anxiety and dread. A person might find refuge from panic and anxiety when drinking but as they grow dependent it can become a problem. Drinking excessively will often worsen anxiety in the long term. There are better and more natural tips for panic attacks. Continue reading Read More