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Natural Ways To Treat A Thyroid Problem

26th March, 2011 - Posted by health news - No Comments

Thyroidism is a common condition in people. People who suffer with this condition have trouble controlling their metabolic rate. Not all of the people who have this condition have been diagnosed with it and put on some type of treatment. They think the things that they see are caused by something else other than the thyroid.
An under active, or hypothyroid, condition is one where the gland doesn’t produce enough hormones to function optimally and the symptoms of low thyroid condition are typified by weight gain, sluggishness, headaches, low energy, depression, low body temperature, dry skin and sensitivity to cold while an over active, or hyperthyroid, condition is the opposite and creates symptoms of restlessness or irritability, weight loss, tremors and other neurological signs and symptoms.
If a person is unaware of the condition they have they will take steps to correct it that will not help. Once a person is properly diagnosed with a thyroid problem, they can do many things to help themselves. A pharmaceutical solution works for some. It helps many people and for some it might be all they have to do to correct the problem. Besides taking pills a person has other options to lessen the effect of a thyroid condition. A person can do some things that are more natural if they want to keep their thyroid functioning as well as it can.
By altering what a person eats they can help their thyroid. Using salt that has not been processed as much will help because it contains less chemical. Certain raw fruits and vegetables will help a thyroid create more chemicals than before. Foods that boost the amount of fatty acids in their diet can help their thyroid. A balanced diet is the most important thing. Overdoing any one type of food may cause as many problems as it helps fix. This includes foods that are going to help their thyroid. A special diet can help the body produce the chemicals that it needs to work properly. In addition to things that boost the thyroid there are foods that diminish a thyroids activity.

Following a good food regimen can go a long way to keeping a person’s medical condition within their control. It also is something that should be monitored and altered as needed.
Many people have found success when they enlisted the services of a massage therapist. Massage therapy can help in the removal of toxins accumulated in a person dealing with a hypothyroid. A massage can allow a person to feel better all over and that good feeling is an important part of any treatmen.

For both hypothyroid and hyperthyroid individuals, several herbs have shown efficacy in overall regulation of hormone levels of the thyroid and while some people might not like the idea of taking low thyroid diet pills there are many things that include lemon balm, verbena, gentian and bugleweed, or other herbs and nutritional supplements that include dried kelp, and St. John’s wort for symptoms of depression in hypothyroid conditions that have been highly effective for many people without the need of a prescription medicine.
A person can opt for many natural treatments for their thyroid problem. It is possible to control the problem with only natural solutions. It is important that a person discuss all of the options that they have with a health professional. That will give the person the map that they need to follow.