Health & Fitness Tools

Using The Correct Essential Oils to Meet Your Requirements

28th January, 2011 - Posted by health news - No Comments

Using essential oils in aromatherapy can be very favorable for you, but if you so not select the right oils to use then the benefits would possibly not be so great. You have got to select your aromatherapy oils meticulously. Not only do you need to think about the type of oil, but you also have to think about the quality. The kind of oil and the standard of the oil is very important to get the results that you want.

The standard of the oil is something to seriously think about when choosing your product. Better quality oils have many benefits. They have got a longer storability than lower quality oils. Low quality essential oils can actually spoil quickly . If you do not use them then you lose them. If you buy top of the range oils and you store them correctly they can last quite a very long time. Essentially you get more for your cash. Better quality oils also let you get more for your cash because you may use less of them to get results. With lower quality oils you usually have to use more to achieve results because they’re frequently watered down or contain fillers that water down them.

When choosing aromatherapy oils you also must think about the actually scent. You can make your choice primarily based on the properties of the oil or based on the basically smell of the oil. A few people never ever look into or research the properties of an oil. They end up just selecting the scents they like. That’s fine and a wonderfully good way to select the oils that you are going to use. Scents can trigger a memory and a feeling for you and if that’s what works then that’s fine.

Knowing the properties of different common aromatherapy oils will help you to make your decision on what oil or oils you may use. Some common oils include the following :

• Peppermint – This oil excites the mind and can balance your mood.
• Cinnamon – This oil enhance psychic abilities.
• Eucalyptus – This is great for disposing of negative energy.
• Jasmine – This oil acts as an aphrodisiac.
• Basil- This oil can excite the mind and enhance your mood.
• Rose – This oil boosts creativeness and can help sex drive.

When choosing aromatherapy oils you have to also think how you will be using the oils. Some oils may result in negative effects when used in certain ways . As an example, lemon can not be used without delay on the skin as it can cause irritation. Inhalation of ylang-ylang for too much time of a period can create negative results. Pregnant girls should not use basil or Cyprus. Epileptics must avoid fennel which can trigger fits. This with hypertension must avoid rosemary.

Making considerations about all of the different properties of the oils you choose is highly important to making certain you select the right oils. You have got to think about everything from warnings to the quality of the oil. When you make smart considerations about the aromatherapy oils that you use then you need to end up with fabulous results.