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How To Increase Self Confidence Without A Therapist

10th November, 2010 - Posted by health news - No Comments

If you would like to understand ways on how to increase self confidence, there are a lot of them so you don’t need to be concerned. It’s normal to look for ways to make you really feel more confident about yourself. Nobody wants the feeling of becoming overly conscious about themselves just because their own self-assurance is very low.

One of the worst emotions that you can have is the disappointment of not being able to share what you truly wish to share or not being able to display what you are capable of doing. You do not feel that you can actually do it; when actually you can. If only you had the courage to step up and speak. If only you have the confidence.

One basic and easy step on how to increase self confidence is to write down the things that you are good at. There is no need to be ashamed simply because it’s just you who is writing it. No one will see that you are writing it, so write the things that you know you are able to do really well. Write it with confidence and with honesty.

Once you’ve written the draft of the things that you are good at, rewrite it on a pretty paper and put it on your mirror or on your bedside table. Place it someplace you are able to see it each and every day. Move it about so that you will not get so used to seeing it that you do not even notice it any longer.

You should also read it out loud. This is going to be your reminder that there are some things that you can be self-confident about. Make it a habit until such time that you don’t need to remind your self any longer about how good you happen to be.

Yet another way to improve your self confidence is to praise your self in front of the mirror. Compliment the way you look great in that new outfit or how your hair looks great when it’s down. These kinds of things might be trivial or even just a little silly, however it sure helps. All of it starts with the smallest things. When you keep on complimenting your self, you will eventually feel good about it and will be ready to walk confidently.

The crowd that you hang with can also be an essential element in developing self confidence. If you are generally with those who don’t know how to laugh or how to say thank you, then that can be a real issue. Affiliate with those who are positive and that have a good outlook on life.

Should you keep on hanging about with those who have a dark personality, you will simply feel more down and won’t be able to laugh and feel good. But should you keep on going out or sticking with those who really like to laugh, have fun, and enjoy the elegance in life, you will be someone who is just like them, too, happy, radiant and self-assured.

The most essential thing to keep in mind when improving your self confidence is just believing in your self. Don’t put your self down. The very first person who needs to believe in you and your capabilities is no one else but you.

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