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Find out the Advantages of Reflexology

31st October, 2010 - Posted by health news - No Comments

Often it feels like an aspirin or whatever it is you have been taking all these years for a headache just does not seem to work for you. Maybe it’s time to give reflexology a try. Reflexology is an alternative cure that is being employed by millions all over the world. It shouldn’t replace medical therapy but used as a complementary therapy as there are several benefits from undergoing this treatment.

Reflexology was practiced centuries back in Egypt, China, India and Japan. Other cultures down the ages have been seen to embrace reflexology that is founded on the notion that illnesses may be relieved and healing might be achieved by the applying of stress on certain specific areas of the feet and hands. While evidence like paintings showed clearly that this sort of therapy was employed in traditional Egypt, the strategy was redeveloped in the 1930s by Eunice Ingham, a physical therapist.

Reflexology deals with specific reflex points situated in our feet and hands that correspond to other glands, organs and systems in our body. It isn’t like a foot massage which is simply a massage of the feet but is focused on the pressure areas / points. Moreover, these reflex points are deep and even the angle with which they’re hit are vital. Reflexologists hit these reflex areas at accurate and exact angles with suitable pressure, making it more than a foot massage.

Reflexology is constructive in 3 ways :

– stress and stress is relieved

– Nerve and blood flow is improved. ( Stress is a tourniquet cutting off the supply of blood to body organs. When stress is took away the blood supply is improved. )

– The body controls itself. Homeostasis is maintained. ( Overactive or underactive thyroid glands are brought to a normal state. )

It has been revealed that for some reflexology works extremely well for diseases like carpal tunnel syndrome and diabetes. Anyway, everybody’s case is different and sometimes folks get helped or they do not.

Most reflexologists find that a person’s feet are more delicate and responsive to health problems. Reflex points in the hands are extraordinarily deep and tough to find as they’re used daily and more frequently. However , it is relaxing to do the hands too. All reflexologists have to learn about the human physiology and anatomy to be well placed to know how to work on the pressure points. As an example, folks who have diabetes need the pituitary gland to be worked on as that gland sends the hormone that’s necessary to the adrenal glands which in its turn sends messages to the pancreas to make insulin.

No reflexologist is licensed to make a diagnosis. Folk that go in for this sort of treatment are looking for help with an issue they know they have. This alternative treatment is great in kids and it’s advantageous for mums and dads to understand how to apply pressure on the right reflex points to help with teething, colds or maybe indigestion.

Those that undergo reflexology treatment say that it feels great and extremely relaxing. Improvement in one’s condition is either felt instantly or after a little while. Headaches do tend to vanish at once and sinuses drain instantly. Folks who have edema and keep liquids have been known to get up and visit the toilet right in the middle of a reflexology session as their status improves just about immediately.