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Uncover 5 Potent Post Traumatic Stress Disorder Treatments

21st September, 2010 - Posted by health news - No Comments

People who can experience post traumatic stress disorder are soldiers who just got home from a bloody war, or basically anyone who survived an unforgettable tragedy. Really anybody can experience post traumatic stress disorder if they witness something so shocking and gut wrenching that it causes stress and anxiety.

Nobody can argue that post traumatic stress disorder is something that can ruin your life in many ways.

Discovering a successful post traumatic stress disorder treatment is sometimes a difficult thing to be able to do simply because not every one of the strategies work as well as they ought to.

It’s very common to have varied symptoms of violence, deep depression or even aggression while dealing with post traumatic stress disorder. When people are going through post traumatic stress disorder they are not in their right mind and it’s important for you to know that. It’s not uncommon to be severly injured or even die from complications from post traumatic stress disorder.

Perhaps you want to find out more about a post traumatic stress disorder in soldiers plus what you might do about that.

Here is a list of treatment options that can serve as your guide:

1. Trauma-focused cognitive behavioral therapy:
It’s very important for the long term health of the patient to expose them to the very same psychological triggers that caused them the anxiety in the first place. This helps the person not spend time dealing with perfieral side issues that aren’t even a part of the problem. They can better focus on exactly what is causing them so much pain.

2. Eye Movement Desensitization and Reprocessing:
By using central nervous system cognition techniques like eye movement and tapping sounds, the patient is able to address the central element of PTSD. This also involves the freezing of certain fragments or pieces of bad memory that’s associated to the trauma to allow the brain to process thoughts more easily.

An anxiety attack isn’t something you ever want to have yet
again whenever you can help it.

3. Family therapy:
People that implement their families into the healing process tend to do much better at overcoming post traumatic stress disorder. This is important because the patients relatives, friends, and other loved ones are also affected by the disorder. This therapy allows everyone affected by the PTSD to express their feelings and thoughts about PTSD and how the disorder has basically affected their relationship with one another. That way, a better solution to minimize the harmful effects of PTSD will be figured out.

4. Medication:
Doctors often prescribe medications to PTSD patients to relieve the disorder’s symptoms such as panic, anxiety and stress attacks. That being said, drugs and medications simply mask the disorder and never get to the real cause.

5. Avoiding non-prescribed drugs and alcohol:
It’s important to note that non prescription drugs and alcohol will only make your symptoms worse and may even cause irreparable harm. Drugs can also alter one’s line of thinking and may subject the patient to more stress and anxiety. Drinking alcohol will only make matters worse in the long term. Staying away from drugs and alcohol during your post traumatic stress disorder treatment will allow your body to heal more naturally on its own.