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Shoes To Help With Bunions

9th March, 2010 - Posted by health news - No Comments

Shoes for bunions do not make you think of anything fashionable. However even for the fashion conscious bunion sufferer, shoes for bunions are essential. Tight shoes are often to blame for those pesky bunions.

The key characteristics of shoes for bunions provide width for the toes and support for the arches. Wearing tight shoes especially around the toes can only worsen the bunion problem. The upper material must be soft and flexible too. Shoes made of fabric or worn leather are optimal, because these materials should not restrict movement since they are flexible.

Typically hard shoes of vinyl worsen the bunion, since vinyl is not flexible and forces your foot form to the shape of the shoe.

Wearing shoes that have high arch supports assists to maintain the proper alignment of the feet. Several shoes, exceptionally trainers, provide high arch support and if not, it is possible to purchase arches to fit inside your shoes. These are especially imperative for those who have flat feet.

If you are not keen on changing your lifestyle too much, and still wish to take part in sports, there is an excellent choice of trainers available. Some are manufactured distinctively for those who suffer from bunions, and the internet stores offer a variety of choices for you.

For wide feet, you may need to find a specialist shop which caters for wide feet and to have a proper shoe fitting. You can also enlist the help of your podiatrist if needed.

An ideal pair of shoes is Crocs since they do not put pressure on any part of the foot and have a lot of extra room. An old pair of shoes that are loose, sandals or clogs can help you through the bunion problem as well.

When you purchase shoes, you should make your decision based on how they fit, not by what size they are. Make sure you stand up when trying on new shoes, and walk around the shop in them. You may not notice that some are too tight without trying to walk in them.

It is possible to stretch some shoes, and shoe stretchers can be bought from many shoe shops and online stores. There is no guarantee that your shoes will be able to stretch sufficiently in order for them to be suitable for wear with bunion, but if you really find it difficult to part with a particular pair of shoes then it is certainly worth trying.

For more on bunion shoes, please visit bunion surgery recovery.