Health & Fitness Tools

The Top Of The Line Polar F55 Heart Rate Monitor Watch Review

19th March, 2011 - Posted by health news - No Comments

The most unique heart rate monitor watch in the market today is the Polar F55. In fact, the manufactures, Polar have been making heart monitor watches since the year 1977 when they first made one for the Finnish ski team. Heart rate monitors eventually became a must have in the sporting world because of its ability to measure the intensity of workouts through heart rate data. Also, by the mid to late 90’s, individuals all over were using it to help them keep fit or even lose weight. Their revolutionary thinking brought out this wonderful piece of training equipment.

Polar F55 Inside Look

The Polar F55 is great for people who do their training in the gym and more specifically, with weights. It has the capability to provide you with a specific training program. Plus, it also takes into account cardiovascular exercises, strength workouts and training and most importantly, rest and relaxation. So consider the Polar F55 as your fitness trainer.

With the unique watch you will know how long, how hard and how much effort you need to put in to your training to reach your goals and targets. Now, the program for weight training on the F55 tells you or recommends the type of strength training exercise you should do, repetitions, the number of sets and also the weight you should be lifting. This is known as the Polar Body Workout function.

More from the Best Heart Rate Manufacturers

Another feature is the Polar OwnCal function. This allows you to monitor the burning of calories during your workout. What’s more, it also gives you the option to set calorie loss daily goals. While you train, the watch will tell you if you have lost the calories you targeted or not. It also sets a great warm up routine for you which are important in preventing any injuries.

Some more great features on the Polar F55 heart rate monitor watch include heart rate limit settings that can either be done automatically or manually, an easy to read display screen with split screen and back light functions, water resistance to a depth of 30 meters and a 2 year manufacturers warranty. Are you looking for a great heart rate monitor to help you in the gym with your training? Well, look no further than the Polar F55 heart monitor watch and you won’t be disappointed.

For more on this Incredible Heart Rate Monitor, check out the full Polar F55 Review.