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Hypnosis Therapy Isn’t Bad For You

19th November, 2010 - Posted by health news - No Comments

Many counseling clients choose to beg off from sessions when they are given the choice to undergo hypnosis therapy by a psychologist in Melbourne. It’s possible that you may have the exact same reaction when this approach is recommended. You should know though that there really is absolutely nothing to be afraid about.

When hypnotism is used as a therapeutic approach, it is more appropriately known as hypnotherapy. As the term suggests, this is supposed to involve a healing procedure of sorts. In the hands of a qualified specialist, it is not intended to do harm or to impede the resolution of life issues.

It is highly probable that the apprehension over the options stems from the common perception of what hypnosis is like. As you may have already seen countless times, a hypnosis session performed onstage or in the movies can be pretty scary. The usual pattern in these shows is that a person is placed in a deep trance. While in this state, the hypnotized individual loses awareness of reality and his actions. Moreover, he becomes more prone to performing suggested tasks that he normally would not consider doing.

It’s about time you realize that Hollywood films are really more fiction than fact. It is true that some skilled manipulators may attempt to use what they know to try to influence other individuals into unconsciously doing shady things. This does not mean though that the exact same thing is what will happen during hypnosis in Melbourne therapy sessions.

There is no reason to be afraid when you are into the process for therapy purposes. Things just work differently. A client can expect to enter a trance state. This however is not the same state that completely removes free will and awareness. In a therapeutic trance, the person is simply led to connect to his deeper subconscious. Hence, he becomes more privy to what lies deep within and becomes more open to listening to suggestions from a trained counselor. At any time during the hypnosis session however, a client can choose to stop the session, speak his mind or get up and go. The counselor has no control over the client at all.

The simple explanation then for the procedure is that a person under hypnosis is helped into tapping his inner resources to implement solutions to his issues. The goal then of the sessions taken as a whole is to make a person take responsibility for finding and implementing solutions.

To be more exact, hypnotherapy is really a leap towards self-realization. Understanding this is a good way to help you dispel your fears. You should also feel more at ease in the hands of a good counselor because even before the process is suggested, you will be evaluated. The process is not for everyone and a counselor should be able to determine if this is the right approach for you.

There is nothing bad or scary about true hypnosis therapy. If you’ve done everything you can to try to help yourself and nothing seems to work, this may be the one thing you’ve been missing. As long as you make sure you have a trained specialist with you, nothing can go wrong.