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Best Day Spa Experience: Things You Should Do

6th November, 2010 - Posted by health news - No Comments

Our own lifestyle nowadays, especially if you are living in the city, has led to us feeling stressed out daily. That is why there are more day spas today compared to about 20 years ago. We all need to feel relaxed and we need to find that time to do so even if all that we do is work for close to 24 hours a day.

If what you want is a complete pampering at the spa then you should go on a spa vacation. However that is not an option for most of us because of our very busy lives. Because a spa vacation may not only last a whole day but even a couple or more. And that should be reserved for the seriously stressed people who think nothing but work all day. In case you are in Melbourne, there are many good spas that you can visit if the only time that you have is a few hours. A nice Melbourne Day Spa can make your tight muscles and busy mind relax and feel at ease.

The following are some good tips that you can do to make the most out of your day spa experience.

1. Find out what you can about a certain day spa.

Not all day spas are created equal. You should first ask around for the best spa services that your friends or family have previously tried. However you must not concentrate your queries on the type of services and the rates, but also whether the staff were pleasant or if the therapists were really good in giving massages. Places like the Magnolia Beauty Health Spa makes sure that they hire only the most respectful and well trained staff.

2. Consider the location.

How near or how far is the spa from where you are staying? It does not make sense to go through a long and excruciating trip and traffic just to have an hour of massage. Unless you are planning to have a full day of spa treatments, it is better that you select a spa that is just nearby.

3. Sanitation is very important.

Without a doubt all spas must be clean, but it must be thoroughly clean above most people’s standards. A well-kept spa will never let a used towel in sight of the customers. The bathroom tiles are always cleaned and the sheets are always smelling fresh. All the staff members must also be clean and professional.

4. Select your spa treatment in advance.

You must make up your mind what kind of spa treatments what to be done to you so that you will not waste your time at the reception area asking questions and thinking what would you like to have for that day. Think about what part of your body needs to get a massage. Is it your back or your legs? That way you can select the kind of treatments that will benefit you to the fullest and thus give you the best day spa experience.

5. Do your own preparations.

While not all people are the same, in most cases it is a good option to drink plenty of fluids before having any spa treatment as water is said to enhance such treatments. You should also not eat at least an hour before you get a massage. And also avoid bringing unnecessary valuables like jewelry, laptop or any other item that might get lost even if the day spa has its own locker.