Health & Fitness Tools

A Handy Introduction To Buying Bathroom Body Fat Scales

18th July, 2010 - Posted by health news - No Comments

You get out of the shower and step gingerly on to your bathroom scale. Good news! You have actually lost a few pounds. However , you are missing an imperative piece of information. Bathroom body fat scales don’t only measure how much you weigh, but also what your current share of subcutaneous fat is. Here are some things to keep in mind when it comes to these multi-purpose scales.

Were you aware that simply by checking your weight and subcutaneous fat on a regular basis, you are more likely to lose weight? Understanding how much you weigh is a good method to get a snapshot of your current level of health. How much you weigh is only part of the tale, though. It doesn’t really count why it is you are weighing yourself, your share of subcutaneous fat is another good indicator of how healthy you are.

Accept it or not, because muscle weighs more than fat, someone who is more healthy may weigh more than somebody that’s simply fat. There have even been stories of people that were basically all muscle not being allowed into the army. Not because they were too strong, but because their muscle mass made them weigh too much. You may not be gearing up for a stint in the army, but you can see how weight alone only gives you part of the picture.

It used to be that measuring subcutaneous fat was a discomforting process. Your arms, upper legs, sides and other areas would need to be pinched with calipers to get an appraisal. But there had been something worse – the water tank! You would be submerged in a massive tank of water and have to stop breathing till they brought you back to the surface. Using bathroom body fat scales makes it convenient to see how much you weigh, as well as what your level of subcutaneous fat is. All you do is step on and it’ll tell you in only a few moments what your percentage is.

Body fat scales come in numerous different colours and styles and can be found in a variety of prices. You can go to a neighborhood store that sells scales and hope they carry the model you are interested in. Or, you can shop on the web and have a range of a lot more styles without having to drive all over town hoping someone has the one you would like.

There is nothing stopping any person from being pinched or dunked in a tank of water, but with the convenience of glass bathroom scales, more people are opting to do it the simple way. As discussed earlier, not only is it convenient but it’s also a more accurate measure of general health than merely your weight alone.